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Obuka neplivača – novi program

Obuka neplivača - škola plivanja

HAPK Mladost u sklopu programa provodi poučavanje plivanja neplivača djece starosti 5 – 10 godina. Programi započinju svaka 2 tjedna, a grupe se formiraju prema uzrastu i početnom znanju plivanja.

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ZG liga seniori-juniori 3.kolo

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U sklopu ovosezonskog natjecanja ZG lige, u subotu 03.12.2016. na bazenima Utrine održano je 3. Kolo za seniore, juniore i mlađe juniore.

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Uspješan nastup naših mladostaša na 12. Sisak mali- Memorijal Mirjana Vasilj

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3.12. 2016. održan je plivački miting 12. Sisak mali- Memorijal Mirjana Vasilj u organizaciji PK Sisak Janaf u Sisku. Nastupilo je 440 plivačica i plivača iz 15 hrvatskih klubova i jedan slovenski klub. Za HAPK Mladost nastupilo je ukupno 57 natjecatelja ( 35 plivača i 22 plivačice).

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Prehrana i vitaminizacija

vitamini-i-sportska-prehrana

Osnovni procesi oslobađanja energije potrebne za sport ili intenzivne tjelesne napore neposredno su povezani s unosom hranjivih tvari koje imaju mnogostruku vrijednost za organizam: izgrađuju ga i obnavljaju oštećena tkiva, omogućuju kemijske procese i proizvodnju stanične energije, te štite stanice i tkiva od mogućih štetnih posljedica korozivnih procesa uzrokovanih fizičkim i psihičkim stresom.

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ZG liga seniori-juniori 2.kolo 26.11.2016.g.

ZG liga Utrine

Drugo kolo ZG lige za seniore i juniore održava se u subotu 26.11.2016.g. na bazenu Utrina sa početkom u 7.30 sati (rasplivavanje 7.00). Na programu su discipline 400m slobodno, 100 prsno i 50 leptir, a naših 42 plivačica i plivača će pokušati ostvariti najbolje rezultate. Dođite i podržite nas.

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8. Međunarodni miting “Sv. Krševan” – mini Grand Prix

sv-krsevan

Ovog vikenda plivačice i plivači HAPK Mladost nastupili su na 8. Međunarodni miting „Sv. Krševan“.

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44. Međunarodni plivački miting “Mladost 2016.”

mladost_2016_web

Na 44. međunarodnom plivačkom mitingu “Mladost 2016.” nastupilo 473 plivača iz 41 kluba iz 7 država

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Jadran Grand Prix

Završno natjecanje Plivačke škole HAPK Mladost

Odličan nastup Mladostaša na Jadran Grand Prix-u

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Plivački miting “Vidra”

ZG liga Utrine

Na plivačkom mitingu “Vidra” Mladostaši su osvojili 33 medalje

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Pripreme juniorske reprezentacije u Slavonskom Brodu

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Na pripremama juniorske reprezentacije u Slavonskom Brodu 5 plivača HAPK Mladost

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12. Plivački miting Sv. Mihovil – mini Grand Prix

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Na 12. Plivačkom natjecanju Sv. Mihovil Mladostaši osvojili 38 medalja – 14 zlata, 16 srebra i 8 bronci

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